| eHow of the Day  When beginning your fitness crusade while in the throes of obesity, you will need to come to terms with the fact that you have further to go before reaching your ideal physique. It's important to understand that the quest for health is not only about the destination, but the journey itself. Although making the initial changes towards leading a healthy lifestyle might seem an insurmountable challenge, everyone can improve their appearance with dedicated effort and perseverance.…keep reading More Like This New on eHow | ADVERTISEMENT Follow Us   |
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