THE WIKI COMMUNITY

Saturday 21 January 2012

Slacker's Guide to Getting Active


Slacker's Guide to Getting Active

We've heard all the excuses (and made some of them ourselves). "I'm too busy," "I can't afford the gym," "I'm not in shape so I look silly on the treadmill" -- but really, all of these translate to some variant of "not today." "Everyone has their reason why not," says Rachel Cosgrove, author of The Female Body Breakthrough, owner of Results Fitness and columnist for Women's Health Magazine (rachelcosgrove.com). "So it's about trying to find that motivation. What’s going to drive you to get your workout done." So, slackers and excuse-makers, here is your guide to getting active. Today. Starting with a trip to your closet... Read More

You might also like
Daring Design Inspiration
Small Substitutions to Boost Your Diet
Paying Off Your Plastic
8 Home Remodels Likely to Boost Value

DIY Creative Designs: 5 Easy Ideas
Five Easy Ideas From Top Designers
Once the company is gone, the stockings unhung and the holiday decorations put away, your home may look a little drab. The start of a new year is the perfect time to freshen up your interior space. But what if you don't have endless hours, money and uber-craftiness on your side? No worries. Five decor pros offer up quick, inexpensive and easy DIY design ideas that can change the look of a room -- and lift your midwinter, post-holiday spirit... Read More


You might also like
7 Businesses You Can Really Start at Home
10 Recipes You Should Know by Heart
Beyond Black Blazer Basics
Happy Parents = Happy Kids
 
In This Issue
Slacker's Guide to Getting Active
DIY Creative Designs: 5 Easy Ideas


 

Decorating Inspiration: Hollywood Glamour
Home Remodels to Boost Value
Get Organized in Style
Winter White Bedroom Ideas
 

Lunchtime Fave: Mashed Chickpea Salad
10 Recipes You Should Know by Heart
Spice Things Up: Chili Peppers 101
Make Manhattans Tonight
 

How to Save for Retirement in Your Thirties
How to Live on 80% of Your Income
Say Goodbye to Six Impulse Buys
How Much Money Will You Need for Retirement?
 
 
 

8 Ways to Look Great at the Gym

Did You Know? Surprising Facts About Common Veggies

When Good Food Goes Bad: 12 Rotten Food Signs

No comments:

Post a Comment