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Thursday, 21 April 2011

How to Calculate How Much I Should Weigh

eHow of the Day

Weight management can be a difficult and daunting task, and not everybody has the same needs when it comes to maintaining a healthy physique. While 170 pounds may be healthy for a man who is 5'11, that doesn't necessarily hold true for a woman who is 5'4. With so many variables involved, it takes a few steps to find your own ideal weight range?…keep reading

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