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Friday, 21 January 2011

How to Make Your Own Lavender Wrap Aromatherapy Microwaveable Heat Pack

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How to Make Your Own Lavender Wrap Aromatherapy Microwaveable Heat Pack

by Miranda Y. Brumbaugh

Aromatherapy often uses the scent of lavender, an herb that is recognized for its calming and relaxing qualities on the human body. Add the essence of lavender in the form of oil rather than dried herbs to a microwavable heat pack. The heat of the pack works in conjunction with the lavender to soothe sore muscles and stretch tightening tissues around the spine, neck and head. Use beans to fill the heat pack for a longer lasting heat pack.…Keep reading

 

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