THE WIKI COMMUNITY

Saturday, 28 August 2010

If You Have Back Pain, You Could Use A Zero Gravity Chair

By Ian Joseph Law

Those who suffer from frequent back pain often wish there was a solution for their problems. No matter if they are sitting at home, or at the office the constant pain they endure can become unbearable. But there is a solution that is now available that can help reduce the pain you feel. That solution is the zero gravity chair. But there are even more benefits this ergonomic chair offers.

Although the name suggests you are going to be floating around a room, that couldn't be farther from the truth. The concept is one that NASA uses for sending their astronauts in space. With your feet higher than your heart you have released pressure on your spine and the strain your heart as well.

Sitting in a zero gravity chair can help reduce the compression in your spine. As your spine is put in a position of less tension, the muscles can relax which can result in a decreased amount of back pain. As the muscles relax, your spinal discs can decompress and the blood circulation in your back and spine can increase. This increase in circulation can also support lessening your back pain.

Another great benefit is your posture will start to improve when you sit in the zero gravity chair as well. As a result of better posture, you are then walking more aligned which reduces the stress on the back that can cause additional pain. What this means is that you get an overall reduction of tension and pain in your back even when you aren't in the chair thanks to the improvement in alignment from better posture.

Another health benefit of a zero gravity chair is for those who have heart concerns. Sitting in a zero gravity chair does help aid in better circulation, however there is another benefit. When you sit in a reclined position, with your feet just higher than your heart, you heart can pump blood more easily.

Treat your body right and get back to that pain free lifestyle you once had. Don't waste another day sitting in uncomfortable chairs that are adding to your back pain. Get your own set of zero gravity chairs and experience the health benefits for yourself.

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