| eHow of the Day  Breakfast has come a long way from those lean years when early man rolled out of his cave and ate the first thing that didn't eat him. It has evolved through Napoleon's purported discovery of the omelet as his army rested near the French town of Bessieres and Kafka's reference in "The Metamorphosis" to the morning repast as "the most important meal of the day." Breakfast has always been there for us, bearing its comfort and carbohydrates. Whether it's syrup-laden, soaked in milk or saddled with sizzling meat or hash browns, it has become a meal that defies the restrictions of the traditional time slot, as well as one that always seems to come with a side of guilt. No more. Breakfast doesn't have to be a carb-loaded, early-morning fat delivery system overseen by an overbearing, anthropomorphized bottle of high-fructose corn syrup. Done right, breakfast can easily become the perfect, guilt-free dinner, as easy on the pocketbook as it is on the waistline. Keep reading… New on eHow |  ADVERTISEMENT Follow Us   |
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