New Year's resolutions are often made to be broken, but they don't have to be. If you're serious about starting the year off right, choose goals that you have a shot at achieving, rather than striving for the impossible. And when it comes to food, focusing solely on what you aren't allowed to eat is a great way to burn out before Groundhog Day. With a little help from registered dietitian and certified personal trainer Erin Palinski, we've compiled 12 food goals that are a mix of fun and function, all of which are doable without a major life change... Read More |
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