Heart Health Gets a Jolt from a Cup of Joe

Heart Health Gets a Jolt from a Cup of Joe This Ubiquitous Morning Beverage May Benefit Your Ticker Go ahead: Have that second cup of java. Research has found that coffee offers a long list of potential health benefits, including possibly reducing the risk of diabetes, heart disease, Parkinson's disease, cirrhosis of the liver and even Alzheimer's. Why? The answer may lie in the army of antioxidants inside. "Many people do not realize that coffee is the largest source of antioxidants in their diet," said Dr. Donald Hensrud, chair of preventive, occupational and aerospace medicine at the Mayo Clinic in Rochester, Minnesota... Read More You might also like Online Money Transfer: Send It Securely A Tie for Every Guy Aphrodisiac Foods: Fact or Fiction? Baby Proofing Your Marriage Valentine's Day: The Meaning of Flowers Though all flowers are beautiful in their own way, it's the deeper meaning they convey that can make all the difference come gifting time. Whether celebrating a holiday or special occasion, such as Valentine's Day or an anniversary, or sending her a bouquet just because, doing a little extra research on each flower in your bouquet demonstrates that you went the extra mile. Several types of flowers make exceptional choices for a romantic gesture... Read More You might also like V-Day Ideas for the Family The Greatest Guacamole Ever Wink-Worthy Eye Makeup Looks Educating Yourself on Heart Health

In This Issue Heart Health Gets a Jolt from a Cup of Joe Valentine's Day: The Meaning of Flowers   P. Allen Smith’s “Garden Home Challenge” Valentine's Day Decorating Ideas Decorating Inspiration: Hollywood Glamour Winter Shrubs for the Garden   Valentine's Day Food: Breakfast to Dinner Easy & Elegant Chocolate-Dipped Fruit Get to Know Your Sparkling Wines 10 Best Picture-Inspired Party Foods   How to Save for Retirement in Your Thirties How to Live on 80% of Your Income Say Goodbye to Six Impulse Buys How Much Money Will You Need for Retirement?

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